Resources

Whether you’re concerned about yourself or a loved one, these mental health helplines, crisis contacts and support groups can offer expert advice.

As Coronavirus continues to spread across the globe, life as we know it is changing. With schools closing, exams being cancelled, social gatherings prohibited and news reports focusing on death tolls, how should we talk to our young people about what is happening?

The Coronavirus has had a dramatic impact on us all, but one group that has particularly suffered has been young people. They have had the rug pulled out from under them with the loss of some of the big milestones that punctuate this stage of their lives.

Feeling frazzled? Fancy dipping into some self help? These 10 books are our top recommendations to help you better understand mental health.