Resources
Top tips, ‘how to’ articles etc
Mental Health Helplines – Who to Contact in a Crisis
Whether you’re concerned about yourself or a loved one, these mental health helplines, crisis contacts and support groups can offer expert advice.
How to Talk to Young People About Coronavirus
As Coronavirus continues to spread across the globe, life as we know it is changing. With schools closing, exams being cancelled, social gatherings prohibited and news reports focusing on death tolls, how should we talk to our young people about what is happening?
Coronavirus Matters: Supporting Teenagers and Young Adults
The Coronavirus has had a dramatic impact on us all, but one group that has particularly suffered has been young people. They have had the rug pulled out from under them with the loss of some of the big milestones that punctuate this stage of their lives.
10 of the Best Mental Health Books
Feeling frazzled? Fancy dipping into some self help? These 10 books are our top recommendations to help you better understand mental health.
What is an Emotionally Healthy Childhood?
We recommend watching this excellent video from The School of Life on ‘What is an Emotionally Healthy Childhood?’.