fbpx
Mental Health Helplines – Who to Contact in a Crisis

Mental Health Helplines – Who to Contact in a Crisis

Mental Health Helplines and Crisis Contacts Whether you’re concerned about yourself or a loved one, these mental health helplines, crisis contacts and support groups can offer expert advice. Crisis Helplines For Urgent Medical Care If you are in crisis and need...
How to Talk to Young People About Coronavirus

How to Talk to Young People About Coronavirus

Image by Mohammad Hassan via Pixabay. Katie Burn Katie Burn is a TeenMatters BACP senior trainee child & teen psychotherapeutic counsellor and yoga teacher. TeenMatters: Talking to Young People About Coronavirus  As Coronavirus continues to spread across the...
Coronavirus Matters: Supporting Teenagers and Young Adults

Coronavirus Matters: Supporting Teenagers and Young Adults

Photo by engin akyurt. Liz Straker Liz Straker is a TeenMatters UKCP registered gestalt psychotherapist for adults and teenagers. She also works in the field of executive coaching and leadership development.  This article has been put together based on the answers to...
10 of the Best Mental Health Books

10 of the Best Mental Health Books

10 Brilliant Books to Help You Understand Mental Health Better   1. When The Body Says No, The Cost of Hidden Stress by Gabor Mate This book helps the reader to understand how stress and trauma in life can lead to physical illness. He uses case studies to...